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Wednesday, May 13, 2020, 1:00pm – 2:00pm EDT

May 13, 2020 1:00 pm 2:00 pm EDT

How you eat is just as important as what you eat. This session provides an introduction to mindful eating. Learn how you can practice eating mindfully for better health.

Speaker

Fatim Ajwani, RD, Registered Dietitian, Cardiovascular Prevention and Rehabilitation Program, Toronto Rehab-UHN

Veronia Rouse, MAN RD CDE, Cardiovascular Prevention and Rehabilitation Program, Toronto Rehab-UHN