‘A Guide to Help You Live and Thrive with Diabetes’. The guide is grouped into 5 sections:

  1. Treat Diabetes
  2. Get Active
  3. Eat Healthy
  4. Feel Well
  5. Take Control
a guide to help you live and thrive with diabetes

You can also access tools to support the lifestyle changes you want to make. These tools can help you manage your diabetes, keep track of your diabetes medicines, start an exercise program, set goals and build action plans.

View or download the entire guide or select a certain chapter from the list below.